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Dive Into Our Blog
We cover a broad variety of health & and wellbeing topics, from habits & lifestyle to nutrition & dieting, we hope you find something that interests you.


The Three Most Common Reasons For Magnesium Deficiency
What are common factors that cause Magnesium deficiency? Low intake of magnesium-rich foods, particularly green leafy vegetables, is a...
Mar 29, 20245 min read
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![The Best Minerals And Electrolytes For Menopause [2024 Guide]](https://static.wixstatic.com/media/f55eb83983cd40e588befba31c78540a.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_avif,quality_auto/f55eb83983cd40e588befba31c78540a.webp)
The Best Minerals And Electrolytes For Menopause [2024 Guide]
What Is The Menopause? The menopause is actually one day; it’s 12 months after a woman's last period, then they become perimenopausal....
Mar 18, 20247 min read
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![The Best Minerals And Electrolytes For Hydration [2024 Guide]](https://static.wixstatic.com/media/11062b_e023f0962e0a4b6782f7ecde85d0dd80~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_avif,quality_auto/11062b_e023f0962e0a4b6782f7ecde85d0dd80~mv2.webp)
The Best Minerals And Electrolytes For Hydration [2024 Guide]
What Is Dehydration? Dehydration occurs when your body loses more fluid than you take in. When the normal water content of your body is...
Mar 8, 20248 min read
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![The Best Minerals And Electrolytes For Energy [2024 Guide]](https://static.wixstatic.com/media/11062b_7feb20850425446195bce511c90d1beb~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_avif,quality_auto/11062b_7feb20850425446195bce511c90d1beb~mv2.webp)
The Best Minerals And Electrolytes For Energy [2024 Guide]
What Are Electrolytes? Electrolytes are essential minerals with positive or negative charges that conduct electricity when dissolved in...
Feb 7, 20247 min read
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Low-Salt Diets and Hypertension
In the realm of dietary discussions, salt often raises the spectre of hypertension. However, the sodium story transcends blood pressure,...
Sep 19, 20237 min read
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Magnesium in Naru Revive
Why do we use 188mg of Magnesium in each sachet? Each sachet of Naru Revive contains 188mg of Magnesium. The formulation has been used by...
Sep 13, 20234 min read
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Potassium in Naru Revive
Why is Potassium an important daily mineral? Each sachet of Naru Revive contains 350mg of potassium. The formulation has been used by us...
Sep 12, 20234 min read
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Sodium in Naru Revive
Sodium has been wrongly vilified in nutritional circles. Sodium is the master controller of all other minerals. Other minerals are ‘essentia
Sep 12, 20234 min read
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